Also available at most bookshops and Amazon.
If you would like to see inside of my book check out the video above, it shows what some of the prompts are like and I show you how I use it.
Follow my books journey @theintuitivedrawingjournal
How it all started…
The intuitive drawing journal is a self-care journal that aims to help with stress and anxiety by encouraging readers to process their emotions through the continuous line drawing technique.
In February 2022 I reached out to Watkins Publishing to ask for some advice in regard to how to go about publishing a book. For the past two years, I had the idea of creating a mental health journal-style book with a focus on the technique called the ‘continuous line/automated drawing’. This is a technique I started to use at the start of my drawing journey and it helped me develop the style I currently have today. During my time at university, I struggled a lot with my art and mental health. I was on the train back home, feeling defeated and constantly questioning my purpose there. I started to scribble without thinking and I didn’t lift my pen off the paper. I found this technique really allowed me to draw through my emotions. Some people can’t always find the right words to express how they feel, so I thought this could really benefit others. After hearing my idea, Watkins loved the idea and wanted to take it forward for publishing. I am now currently working on the book and it will be published in 2023.
